Rheumatoid Arthritis (RA) - Definition, Causes, Symptoms, Treatment and Diet

What is Rheumatoid arthritis (RA)?


Rheumatoid arthritis (RA) meaning in Hindi- Aamavataa

Rheumatoid arthritis is a chronic (long-term) inflammatory disease, which causes swelling and redness, pain, warmth, stiffness in the joints.

Eventually, the affected joints may possibly become damagedand misaligned. The joint tissue lining can become thick, and possibly wear out near by bones, cartilage and ligaments it spreads. Rheumatoid arthritis generally has a symmetrical pattern, that’s meaning if one of the knee or hand has it, usually the other one does too.

The main reason of rheumatoid arthritis is unidentified, even though it looks to be an autoimmune disease. In an autoimmune disease the body’s immune system does not works the way it should normally, white blood cells (WBC) that usually kills outside virus andbacteria or viruses starts attacking healthy tissue instead.

In case of RA the healthy tissues of the joints and the synovium are damaged. The swelling caused by Rheumatoid arthritis can have an effect on heart,eyes, lung and other parts of body. Rheumatoid arthritis is the most immobilize form of arthritis

RA mainly affects :

  • Joints of hips
  • Knees and Neck
  • Hands
  • Elbows
  • Wrists
  • Shoulders
  • Feet and Ankles

  • Rheumatoid arthritis can end result in misplacedand loose joints, diminishes strength and loss of mobility. It is also responsible for rheumatoid nodules which are painless lumps that are the size of a corn or peas. These will develop under the skin, particularly around the elbow or under the toes.

    Who is affected by Rheumatoid arthritis mostly?

    According to studies, it is found that Womens are affected by this arthritis three times in comaprison of Mens. RA most commonly starts in between ages 30 and 60 . RA occurence in family can increase the changes of RA in next generation but many people who are affected from RA have no family history of this disease.

    Sign and Symptoms of Rheumatoid arthritis -

    Following important Symptoms and Signs which a person should not ignore in RA:

  • Pain,limited motion, swelling,warmth along with tightness in the region of affected joints, such as the hands elbows wrists, shoulders,neck,knees, hips feet and ankles, generally affecting in a symmetrical pattern. After some time, joints may build up deformities.
  • Fatigue, stiffness and aching, soreness, mainly in the morning time and afternoon time.
  • Weight loss
  • Lumps below the skin
  • Depression
  • Weakness and loss of mobility
  • Lowgrade fever and sweats
  • Trouble sleeping

  • Rheumatoid arthritis

    Risk Factors causes Rheumatoid Arthritis :-

    The RA causes are mainly under study but most of the patients who were diagnosed were observed to have following misalignments

  • Oxidative stress
  • Vitamin D deficiency
  • Smoking (generally found in men)
  • Alcohol (may post a modest risk)

  • Treatment and Diet to Control RA:

    There is no specific treatment for RA except reducing the risk factors found above. However antioxidants such as vitamin C, Vitamin E, Omega 3 can improve symptoms and also slow the progress of the disease. Reduced endurance and regular exercise may help preserve bone mineral density

    Rheumatoid Arthritis Diet

    As mentioned above, there is no specific treatment or cure available for RA but following Proper and Controlled diet may help in controlling the symptoms of RA.

  • Sugar and Salt must not be taken in greater amount
  • Person must control and avoid fried food
  • Reducing consumption of Dairy product may help in slowing down RA symptoms
  • Person should avoid drinking Caffeinated breverages like Coffee and tea

  • Diet Kundali can help you to do analysis of antioxidants such as vitamin A, C and E along with omega 3 present in your food so that you can increase or decrease their consumption to cope of RA. Please take a look at sample diet Kundali before moving on.

    Natural Remedies for Rheumatoid Arthritis

    Some reasearch and studies shows that there are also Natural Remedies and Herbs which helps in Rheumatoid Arthritis treatment like :

  • Turmeric (Haldi) : Oil from turmeric acts as very good anti-inflammatory agent.
  • Asafetida (Heeng): Asafetida with ginger paste or coconut oil helps in inflammatory diseases.
  • Garlic (Lehsun) : Garlic with anti-arthritic properties taken daily in small doses helps to strengthen the immune system
  • How Diet Kundali helps in Rheumatoid Arthritis

    Balanced Diet Plan:

    We at Diet Kundali helps you to create your balanced diet plan online. Generating balanced diet chart will help you in analyizing your nutirtion and the food which help in preventing RA symptoms.

    Dietitian from Mumbai:

    In Dietkundali after easy and free registration you can get connected with best dietitian in mumbai , who can clear your doubt and question regarding RA symptoms, treatment and Diet plans.

    Check more about Rheumatoid Arthritis on below links

  • Understanding Rheumatoid Arthritis
  • How to Improve Rheumatoid Arthritis Symptoms
  • Rheumatoid Arthritis Treatment